20 Reasons to Get a Massage

  • Relieve pain
  • Reduce stress and anxiety
  • Reduce muscle spasm
  • Sleep better
  • Improve your mood
  • Enhance exercise performance
  • Relieve tension headaches
  • Ease symptoms of depression
  • Improve cardiovascular health
  • Increase range of motion
  • Help chronic neck and back pain
  • Decrease migraine frequency
  • Decrease Rheumatoid Arthritis pain
  • Help blood circulation
  • Lower blood pressure
  • Decrease stress in cancer patients
  • Improve body balance and posture
  • Improve energy for activities
  • Decrease symptoms of Carpal Tunnel Syndrome
  • Improve function of respiratory system

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