Massage therapy can help people who face workplace stress, injury, and postural problems. Common Problems in the Workplace Pain. From laborers whose work requires heavy lifting to office workers who find themselves in front of a computer all day,...

Regular massage therapy sessions have been found to decrease anxiety levels and improve sleep quality, perhaps because they trigger the release of serotonin which is a neurotransmitter that can help you feel calm. Sleep isn’t just nice, It’s a...