Massage therapy can help people who face workplace stress, injury, and postural problems. Common Problems in the Workplace Pain. From laborers whose work requires heavy lifting to office workers who find themselves in front of a computer all day,...
Regular massage therapy sessions have been found to decrease anxiety levels and improve sleep quality, perhaps because they trigger the release of serotonin which is a neurotransmitter that can help you feel calm. Sleep isn’t just nice, It’s a...
Acupuncture Acupuncture improves the body’s functions and promotes the natural self-healing process by stimulating specific anatomic sites-commonly referred to as acupuncture points, or acupoints. The most common method used to stimulate acupoints is the insertion of fine, sterile needles...
What is a massage? There are several types of massage that focus on different parts of the body or healing approaches. Massage is the practice of rubbing and kneading the body using the hands. During a massage, a massage...